Description
Wired to Binge? An ADHD and Binge Eating Course is a six-week live online programme for anyone who suspects their ADHD — diagnosed or not — is at the root of their difficult relationship with food.
Over six weekly sessions, we’ll explore why the ADHD brain so often struggles with eating, and build a toolkit of practical strategies to help you move towards greater calm, understanding, and control around food.
Course Summary
- 6 live weekly sessions via Zoom
- Every Wednesday, 6pm–7.30pm BST
- Start date: Wednesday 9th September 2026
- Sessions will be recorded for those who cannot attend live
What We’ll Cover
- The ADHD and binge eating connection
- Emotional dysregulation and food
- Practical tools for managing eating patterns
- Building a healthier, more compassionate relationship with food
Refund Policy
A full refund is available within 14 days of purchase. After this period, no refunds can be given — due to the limited number of places on this programme, your space cannot be released or reallocated once the 14-day window has passed.
