Life After Diets Community
Because healing happens together.
We’re not just a podcast — we’re a community.
If you’ve ever listened to Life After Diets and wished you could take the conversation further, you’re invited to join us.
This community is for you if:
- You’re working through a difficult relationship with food or your body.
- You want connection with others who truly get it.
- You’d love direct support from Stefanie, Sarah, and a group of like-minded people.
- You want to feel seen, heard, and supported — wherever you are on your journey.
What’s included:
- Access to an active, private Facebook community.
- Invitations to join live episode recordings.
- Community-only "Ask Us Anything" videos — your questions, answered by us.
- A monthly live gathering on Zoom with Sarah, Stef, and fellow community members.
Why this space is different:
Connection is at the heart of everything we do.
We’re creating a safe space where you matter — not just as a listener, but as part of a real, living community. It’s a place to go deeper with the ideas from the podcast, to have ongoing support, and to know you’re not alone.
We would love to welcome you in. 💛
