Upcoming Events
*ONLINE* Connect & Recover Binge Eating Recovery Group (3 hours) 16th November 2025
A small interactive workshop of up to 8 participants to explore your relationship with food and next steps for recovery. Includes free monthly support meetings going forward.
*IN PERSON* Self Compassion for Change Weekend Workshop 21st/22nd February 2026
A two-day in-person workshop in a cosy residential setting in Dorset, UK, for up to ten people ready to heal their relationship with food and body. Learn practical tools, share openly, and experience how self-compassion can create lasting change when practised together.
*IN PERSON* ADHD & Binge Eating Weekend Group Experience 7th/8th March 2026
A two-day in-person group experience in a cosy residential setting in Dorset, UK, for up to ten people with ADHD who struggle with binge eating. Gain insight, connection, and practical strategies to better understand your patterns and create change that actually works for your brain.
*IN PERSON* 4-Day Rooted & Restored Residential Retreat 19th-22nd March 2026
A 4-day residential retreat for anyone ready to heal their relationship with food and body in a compassionate, creative, and connected way. Through guided group work, expressive arts, reflection, and rest, you’ll begin healing from the inside out — reconnecting with your body and who you are in a deep and powerful way.
*ONLINE* 6-week Rebel-Friendly Intuitive Eating Course 1st April – 6th May 2026
This 6-week Intuitive Eating Course helps you make intuitive eating work for you — with live sessions on Zoom, replays, and a compassionate, rebel-friendly approach that respects your individuality. You’ll learn to reconnect with your body’s wisdom, rebuild trust with food, and find freedom without the rules.